Monday

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9:15pm-10:00am

Bootcamp @Cramond Kirk

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18:00pm - 18:30pm

Online Spin

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19.30pm - 20:15pm H.I.I.T,

 Core & Bands@Cramond Kirk

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Tuesday

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18:00 - 18:30 - Online Spin

 

18:30-19:15

Outdoor Bootcamp Fat Burn @ The Varneys, South Queensferry (Hugh Russell Place)

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Wednesday

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06:15 – 06:45

Cardio Circuit@Cramond Kirk

 

18:15-18:45

Online Spin

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18:45-19:30 BoxFit@The Varneys, South Queensferry{ Bring your own Gloves and Pads for Covid reasons}

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19:30 - 20:15pm Circuits, Cardio & Core

 @Cramond Kirk Hall Indoors

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09:15am – 10:00am

Bootcamp @Cramond Kirk

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08:15am-08.50am

H.I.I.T @Cramond Kirk

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09:15 - 10:00am Bootcamp and Bands @The Varneys, South Queensferry (Hugh Russell Place)

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